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How long is therapy and how frequently should I attend?A standard individual session is 50 minutes. Longer sessions are recommended for couples: typically 90 minutes to two hours. ​ Regarding frequency, consistency is key in order to create a good rhythm for yourself. I see clients a minimum of one time per week.
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How much does therapy cost?Individual therapy is $165 for a 50-minute session. ​ Couples therapy is $200 for a 50-minute session. ​ Longer sessions are also available for an additional fee.
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Do you offer a free consultation?I offer a free 20-minute phone consultation.
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Do you accept insurance?I am not a part of any insurance company networks and payment is due at the time of service (I accept cash, check, credit card, and HSA cards). ​ I am, however, an out-of-network provider for most PPO insurance plans. If you have a PPO insurance plan, please let me know during your consultation or 1st session, and then the process will be as follows: Most insurance plans require that you must first meet a deductible, and then they will begin to reimburse you directly for a percentage of each approved therapy session cost. At the end of each month, I will submit an electronic claim to your PPO on your behalf, and, if approved, you will receive a reimbursement check mailed directly to you from your insurance company. ​ While I will assist you in this out-of-network claim process, you are ultimately responsible for understanding your unique insurance benefits and resolving issues regarding claims. ​ When using your PPO benefits, full payment is still due at the time of each session.
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